Internal vs External
Jul 25, 2024
When an External problem happens…
We know it.
It’s a flat tire…
It’s a trip to the emergency room.
If we start paying attention…
Life’s external challenges become obvious.
So everything else…
Is Internal.
All of our fears…
Our stories…
And our aspirations…
Comes from our headspace.
The path towards a healthier life…
To feeling better…
To being more confident…
Is by doing the internal work.
To do something for our mindset everyday…
And strengthen our resolve…
As much we strengthen our bodies.
We can’t sleep on the internal work…
It has to be a priority.
We need to create blocks in our calendar for it.
What internal work can you focus on this week?
Remember to Trust the Process and Love the Progress.
